Is Protein Powder Safe For Diabetics
Dec, 31 2017
If you are into fitness and building your body then there is no doubt that you will at some point research the benefits of adding protein powder to your nutrition plan. Protein powder can definitely assist in meeting your daily protein requirements as well as aiding in recovery and muscle building. However, all these benefits aside, is it safe for persons living with diabetes to consume protein powder? If so what qualities should you look for and what ingredients should you avoided?For the purpose of this article, I ...
Read More
7 Diabetes Management Tips for Better Control
Oct, 21 2017
Effective diabetes management is essential if you want to live a long and healthy life. As diabetics, we should be constantly striving to achieve perfect blood sugar levels in order to minimize the risks of developing issues and complications.
7 Diabetes Management Tips
Apply these tips to your diabetes management regime for improvements on blood sugar levels, hBa1c and your overall health. Implementing these tips allowed me to lower my hBa1c, cholesterol, lose weight and be a healthier person.
1. Educate ...
Read More
AlphaShredz – The Spell Your Name Workout Generator
Aug, 21 2017
Get Fit and Lose Fat With This Spell Your Name Workout Generator. Take it a bit further and enter any phrase or sentence you can think of. It's a great way to challenge yourself without getting bored. Try 'supercalifragilisticexpialidocious' if your name is too short. If you are brave enough type in the entire alphabet. Who ever thought that an alphabet based workout could help you lose weight and stay in shape?
Click here to create your Alphabet Workout
Many individual fall off their fitness routine because of ...
Read More