6 Kettlebell Movements For Complete Home Workouts
The kettlebell is often heralded as a fantastic training tool thanks to its ability to train the body in a less ...read more
T1D Clothing Collection
I created the T1D Apparel Collection to spread awareness with gear that looks awesome. Persons living with Type 1 ...read more
5 Important Nutrients Diabetics Need
Diabetes is a disease that is caused when little or no insulin is secreted by the pancreas as a response to glucose ...read more
I Lied To My Doctor About My Blood Sugar Levels
In my teenage years, I didn’t understand the importance of close blood glucose monitoring. Most of the time I ...read more
Dietary Fiber – Benefits for Diabetes, Weight Loss and Heart Health
Whether it's for weight loss, diabetes management and blood sugar control, or heart health, dietary fiber is a great ...read more
Is Protein Powder Safe For Diabetics
If you are into fitness and building your body then there is no doubt that you will at some point research the ...read more
7 Diabetes Management Tips for Better Control
Effective diabetes management is essential if you want to live a long and healthy life. As diabetics, we should be ...read more
5 Steps to Reduce the Risk of Cardiovascular Disease
After both of my grandmothers passed away from cardiovascular related diseases, I wondered if this would also be my ...read more
How to Prevent Foot Blisters
As a person living with type 1 diabetes, I am always extremely cautious of my feet. This is because I am terrified ...read more
Oreo Cookie Protein Shake
This Oreo Cookie Protein Shake is by far my favorite protein shake recipe. It's creamy, delectable and high in ...read more
The Differences Between Type 1 and Type 2 Diabetes
The differences between type 1 and type 2 diabetes confuse many individuals. Being diagnosed with type 1 diabetes ...read more
Diabetic Retinopathy: The role of screening
Diabetes can affect the small blood vessels at the back of the eye (the retina), leading to a condition called ...read more